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Symptoms Of Osteoarthritis

Osteoarthritis is a form of arthritis, which is mainly caused due to the degenerative breakdown and loss of cartilage in one or multiple joints.  Sometimes, even the subchondral bone and the articular cartilage are affected. It is one of the most common types of arthritis and more than 20 million people today are severely affected Read more

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Essential Foot Reflexology For Health Care

Massage is a process of manipulation of soft tissue with physical, functional and even psychological aims done for total health care. It is known that the term massage has come from the word Massa, which is an Arabic word meaning handle, feel and touch. Massaging will be helpful for the overall health care of the Read more